@import"https://fonts.googleapis.com/css2?family=Nunito:wght@400;500;600;700&display=swap";:root{--font-primary: "Nunito", -apple-system, BlinkMacSystemFont, sans-serif;--font-display: var(--font-primary);--font-body: var(--font-primary);--font-heading: var(--font-primary);--text-display: 48px;--text-xl: 24px;--text-lg: 18px;--text-md: 16px;--text-sm: 14px;--text-xs: 12px;--text-title: var(--text-xl);--text-heading: var(--text-lg);--text-body: var(--text-md);--text-caption: var(--text-sm);--text-micro: var(--text-xs);--font-size-h1: var(--text-xl);--font-size-h2: var(--text-xl);--font-size-h3: var(--text-lg);--font-size-h4: var(--text-lg);--font-size-h5: var(--text-md);--font-size-body-lg: var(--text-md);--font-size-body: var(--text-md);--font-size-body-sm: var(--text-sm);--font-size-caption: var(--text-sm);--font-size-tiny: var(--text-xs);--font-size-micro: var(--text-xs);--font-size-display: var(--text-display);--font-size-score: var(--text-display);--font-size-value-lg: 32px;--font-size-value: 28px;--font-size-value-sm: 22px;--font-weight-light: 300;--font-weight-regular: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--line-height-tight: 1.1;--line-height-snug: 1.2;--line-height-normal: 1.3;--line-height-relaxed: 1.4;--line-height-loose: 1.5;--line-height-spacious: 1.5;--letter-spacing-tight: -.02em;--letter-spacing-normal: 0;--letter-spacing-wide: .08em;--letter-spacing-wider: .08em;--letter-spacing-widest: .1em;--bg-body: #0a0a0f;--bg-app: #1A1A2E;--bg-card: rgba(255, 255, 255, .08);--bg-muted: rgba(255, 255, 255, .05);--bg-elevated: rgba(255, 255, 255, .1);--bg-card-hover: rgba(255, 255, 255, .12);--bg-card-active: rgba(255, 255, 255, .15);--nav-bg: rgba(20, 20, 35, .95);--bg-app-light: #FAFAF8;--bg-card-light: #FFFFFF;--bg-muted-light: #F5F4F2;--text-primary: #FFFFFF;--text-secondary: rgba(255, 255, 255, .7);--text-tertiary: rgba(255, 255, 255, .5);--text-inverted: #1A1A2E;--text-primary-light: #1A1A2E;--text-secondary-light: #5A5A6E;--text-tertiary-light: #9A9AAE;--accent-primary: #6B8AAF;--accent-primary-hover: #7A99BE;--accent-light: rgba(107, 138, 175, .2);--accent-glow: rgba(107, 138, 175, .4);--accent-secondary: #E0C45A;--accent-secondary-light: rgba(224, 196, 90, .15);--status-optimal: #2A9D8F;--status-optimal-bg: rgba(42, 157, 143, .15);--status-optimal-text: #5DBDAF;--status-optimal-glow: rgba(42, 157, 143, .5);--status-attention: #C4915C;--status-attention-bg: rgba(196, 145, 92, .15);--status-attention-text: #E0B07A;--status-attention-glow: rgba(196, 145, 92, .5);--status-attention-border: rgba(196, 145, 92, .2);--status-neutral: #8E8E9A;--status-neutral-bg: rgba(142, 142, 154, .15);--workout-resistance: #8b5cf6;--workout-resistance-light: #a78bfa;--workout-resistance-bg: rgba(139, 92, 246, .1);--workout-resistance-border: rgba(139, 92, 246, .4);--workout-cardio: #3b82f6;--workout-cardio-light: #60a5fa;--workout-cardio-bg: rgba(59, 130, 246, .1);--workout-cardio-border: rgba(59, 130, 246, .4);--workout-recovery: var(--status-optimal);--workout-recovery-bg: rgba(42, 157, 143, .1);--workout-recovery-border: rgba(42, 157, 143, .4);--warning: #f59e0b;--warning-light: #fbbf24;--warning-bg: rgba(245, 158, 11, .1);--warning-bg-hover: rgba(245, 158, 11, .15);--warning-bg-strong: rgba(245, 158, 11, .2);--warning-border: rgba(245, 158, 11, .2);--warning-border-strong: rgba(245, 158, 11, .3);--category-cellular: #D4A574;--category-cellular-bg: rgba(212, 165, 116, .15);--category-cardio: #C4908A;--category-cardio-bg: rgba(196, 144, 138, .15);--category-gut: #7A9E7E;--category-gut-bg: rgba(122, 158, 126, .15);--category-oxidative: #9589A8;--category-oxidative-bg: rgba(149, 137, 168, .15);--category-metabolic: #B8907A;--category-metabolic-bg: rgba(184, 144, 122, .15);--form-peptide: #B8C5D0;--form-peptide-accent: #6B8299;--peptide-gradient: linear-gradient(180deg, #c4d4e8 0%, #a8c0d8 100%);--form-softgel: #E8CFA0;--form-softgel-accent: #C9A227;--softgel-gradient: linear-gradient(135deg, #f4d58d 0%, #d4a04a 50%, #c49030 100%);--softgel-shadow: 0 2px 6px rgba(212, 160, 74, .25);--form-capsule: #C5D4C0;--form-capsule-accent: #7A9E7E;--capsule-gradient: linear-gradient(180deg, #8eb8a8 0%, #8eb8a8 48%, #f5f5f5 48%, #f5f5f5 100%);--form-tablet: #E5DDD0;--form-tablet-accent: #A89880;--tablet-gradient: linear-gradient(135deg, #d49a6a 0%, #b87a4a 100%);--pod-peptide-start: var(--form-peptide);--pod-peptide-end: var(--form-peptide-accent);--pod-softgel-start: var(--form-softgel);--pod-softgel-end: var(--form-softgel-accent);--pod-capsule-start: var(--form-capsule);--pod-capsule-end: var(--form-capsule-accent);--pod-tablet-start: var(--form-tablet);--pod-tablet-end: var(--form-tablet-accent);--chart-primary: #3D5A80;--chart-primary-light: #6B8AAF;--chart-secondary: #2A9D8F;--chart-secondary-light: #5DBDAF;--chart-tertiary: #C9A227;--chart-tertiary-light: #E0C45A;--trend-improving: #2A9D8F;--trend-stable: #8E8E9A;--trend-declining: #C4915C;--ai-gradient-start: #6366f1;--ai-gradient-end: #8b5cf6;--ai-gradient: linear-gradient(135deg, var(--ai-gradient-start), var(--ai-gradient-end));--message-user-bg: var(--accent-primary);--message-user-text: #FFFFFF;--message-practitioner-bg: #FFFFFF;--message-practitioner-text: var(--text-primary);--gradient-hero: linear-gradient(180deg, #1A1A2E 0%, #2D3A4F 50%, #3D5A80 100%);--gradient-home-dark: var(--gradient-hero);--gradient-warm: linear-gradient(135deg, rgba(255, 255, 255, .08) 0%, rgba(255, 255, 255, .05) 100%);--gradient-success: linear-gradient(135deg, rgba(42, 157, 143, .15) 0%, rgba(42, 157, 143, .1) 100%);--gradient-header: linear-gradient(180deg, #F5F4F2 0%, var(--bg-app) 100%);--gradient-app-bg: linear-gradient(180deg, var(--bg-app) 0%, var(--bg-app) 100%);--border-light: rgba(255, 255, 255, .1);--border-medium: rgba(255, 255, 255, .15);--border-focus: #6B8AAF;--border-dark: rgba(255, 255, 255, .05);--space-xs: 4px;--space-sm: 8px;--space-md: 12px;--space-lg: 16px;--space-xl: 24px;--space-2xl: 32px;--space-3xl: 48px;--space-4xl: 64px;--padding-card: var(--space-lg);--padding-section: var(--space-lg);--margin-card: var(--space-lg);--gap-items: var(--space-md);--gap-cards: var(--space-lg);--radius-sm: 6px;--radius-md: 10px;--radius-lg: 12px;--radius-xl: 16px;--radius-2xl: 20px;--radius-3xl: 24px;--radius-pill: 50px;--radius-circle: 50%;--radius-card: var(--radius-xl);--radius-button: var(--radius-md);--radius-input: var(--radius-md);--radius-badge: var(--radius-sm);--radius-tag: var(--radius-sm);--radius-phone: 48px;--shadow-card: 0 1px 3px rgba(0, 0, 0, .04);--shadow-sm: var(--shadow-card);--shadow-md: 0 2px 6px rgba(0, 0, 0, .06);--shadow-lg: 0 4px 12px rgba(0, 0, 0, .08);--shadow-xl: 0 8px 24px rgba(0, 0, 0, .12);--shadow-button: 0 2px 8px rgba(61, 90, 128, .2);--shadow-button-hover: 0 4px 12px rgba(61, 90, 128, .25);--card-blur: 20px;--card-tint: rgba(70, 76, 96, .559);--card-border: 1px solid rgba(255, 255, 255, .325);--glass-frost: 20px;--glass-tint: rgba(255, 255, 255, .1);--glass-border: 1px solid rgba(255, 255, 255, .2);--glass-shadow: 0 4px 24px rgba(0, 0, 0, .3);--glass-highlight: linear-gradient(180deg, rgba(255, 255, 255, .1) 0%, rgba(255, 255, 255, 0) 50%);--glass-card-padding: var(--padding-card);--glass-card-radius: var(--radius-card);--transition-fast: .15s ease;--transition-normal: .2s ease;--transition-slow: .3s ease;--transition-bounce: .3s cubic-bezier(.68, -.55, .265, 1.55);--z-base: 1;--z-dropdown: 10;--z-sticky: 20;--z-fixed: 30;--z-modal-backdrop: 40;--z-modal: 50;--z-tooltip: 60;--z-toast: 70;--z-dynamic-island: 100;--phone-bezel: #1a1a1a;--dynamic-island-bg: #0a0a0a;--phone-width: 393px;--phone-height: 852px;--phone-padding-top: 60px;--phone-padding-bottom: 100px;--phone-padding-x: var(--space-lg);--nav-height: 84px;--dynamic-island-width: 120px;--dynamic-island-height: 34px;--back-button-size: 40px;--profile-photo-size: 44px;--profile-photo-size-lg: 48px;--status-bar-width: 3px;--status-bar-height: 32px;--score-circle-size: 64px;--score-circle-inner: 52px;--pod-size: 48px;--pod-count-size: 20px;--avatar-sm: 28px;--avatar-md: 36px;--avatar-lg: 48px;--input-height: 44px;--input-button-size: 36px}[data-theme=wakeup]{--bg-body: #0a0a0f;--bg-app: #1A1A2E;--gradient-hero: linear-gradient(180deg, #1A1A2E 0%, #2D3A4F 50%, #3D5A80 100%);--gradient-home-dark: var(--gradient-hero);--bg-card: rgba(255, 255, 255, .08);--bg-muted: rgba(255, 255, 255, .05);--bg-elevated: rgba(255, 255, 255, .1);--bg-card-hover: rgba(255, 255, 255, .12);--bg-card-active: rgba(255, 255, 255, .15);--nav-bg: rgba(20, 20, 35, .95);--text-primary: #FFFFFF;--text-secondary: rgba(255, 255, 255, .7);--text-tertiary: rgba(255, 255, 255, .5);--accent-primary: #E8A87C;--accent-primary-hover: #F0B88C;--accent-light: rgba(232, 168, 124, .2);--accent-glow: rgba(232, 168, 124, .4);--phone-bezel: #1a1a1a;--dynamic-island-bg: #0a0a0a;--border-light: rgba(255, 255, 255, .1);--border-medium: rgba(255, 255, 255, .15);--border-dark: rgba(255, 255, 255, .05);--status-optimal: #2A9D8F;--status-optimal-bg: rgba(42, 157, 143, .15);--status-optimal-text: #5DBDAF;--status-attention: #C4915C;--status-attention-bg: rgba(196, 145, 92, .15);--status-attention-text: #E0B07A;--glass-frost: 48px;--glass-tint: rgba(100, 100, 100, .5)}[data-theme=morning]{--bg-body: #0a0a0f;--bg-app: #1A1A2E;--gradient-hero: linear-gradient(180deg, #1A1A2E 0%, #2D3A4F 50%, #3D5A80 100%);--gradient-home-dark: var(--gradient-hero);--bg-card: rgba(255, 255, 255, .08);--bg-muted: rgba(255, 255, 255, .05);--bg-elevated: rgba(255, 255, 255, .1);--bg-card-hover: rgba(255, 255, 255, .12);--bg-card-active: rgba(255, 255, 255, .15);--nav-bg: rgba(20, 20, 35, .95);--text-primary: #FFFFFF;--text-secondary: rgba(255, 255, 255, .7);--text-tertiary: rgba(255, 255, 255, .5);--accent-primary: #7EB8DA;--accent-primary-hover: #8EC8EA;--accent-light: rgba(126, 184, 218, .2);--accent-glow: rgba(126, 184, 218, .4);--phone-bezel: #1a1a1a;--dynamic-island-bg: #0a0a0a;--border-light: rgba(255, 255, 255, .1);--border-medium: rgba(255, 255, 255, .15);--border-dark: rgba(255, 255, 255, .05);--status-optimal: #2A9D8F;--status-optimal-bg: rgba(42, 157, 143, .15);--status-optimal-text: #5DBDAF;--status-attention: #C4915C;--status-attention-bg: rgba(196, 145, 92, .15);--status-attention-text: #E0B07A;--glass-frost: 0px;--glass-tint: rgba(100, 100, 100, .7)}[data-theme=afternoon]{--bg-body: #0a0a0f;--bg-app: #1A1A2E;--gradient-hero: linear-gradient(180deg, #1A1A2E 0%, #2D3A4F 50%, #3D5A80 100%);--gradient-home-dark: var(--gradient-hero);--bg-card: rgba(255, 255, 255, .08);--bg-muted: rgba(255, 255, 255, .05);--bg-elevated: rgba(255, 255, 255, .1);--bg-card-hover: rgba(255, 255, 255, .12);--bg-card-active: rgba(255, 255, 255, .15);--nav-bg: rgba(20, 20, 35, .95);--text-primary: #FFFFFF;--text-secondary: rgba(255, 255, 255, .7);--text-tertiary: rgba(255, 255, 255, .5);--accent-primary: #E8A87C;--accent-primary-hover: #F0B88C;--accent-light: rgba(232, 168, 124, .2);--accent-glow: rgba(232, 168, 124, .4);--phone-bezel: #1a1a1a;--dynamic-island-bg: #0a0a0a;--border-light: rgba(255, 255, 255, .1);--border-medium: rgba(255, 255, 255, .15);--border-dark: rgba(255, 255, 255, .05);--status-optimal: #2A9D8F;--status-optimal-bg: rgba(42, 157, 143, .15);--status-optimal-text: #5DBDAF;--status-attention: #C4915C;--status-attention-bg: rgba(196, 145, 92, .15);--status-attention-text: #E0B07A;--glass-frost: 48px;--glass-tint: rgba(100, 100, 100, .5)}.section-label{font-family:var(--font-primary);font-size:var(--text-micro);font-weight:600;text-transform:uppercase;letter-spacing:.08em;color:var(--text-tertiary);margin-bottom:var(--space-md)}.heading-1,.heading-2{font-family:var(--font-display);font-size:var(--text-title);font-weight:500;color:var(--text-primary);line-height:var(--line-height-snug)}.heading-3{font-family:var(--font-primary);font-size:var(--text-heading);font-weight:600;color:var(--text-primary);line-height:var(--line-height-normal)}.body-text{font-family:var(--font-primary);font-size:var(--text-body);font-weight:400;color:var(--text-secondary);line-height:var(--line-height-loose)}.caption-text{font-family:var(--font-primary);font-size:var(--text-caption);font-weight:500;color:var(--text-tertiary);line-height:var(--line-height-relaxed)}.display-number{font-family:var(--font-display);font-size:var(--text-display);font-weight:400;color:var(--text-primary);line-height:var(--line-height-tight)}.card{background:var(--bg-card);border-radius:var(--radius-xl);padding:var(--space-lg);box-shadow:var(--shadow-card);margin-bottom:var(--space-lg)}.badge{font-size:var(--text-micro);font-weight:600;padding:4px 10px;border-radius:var(--radius-sm)}.badge-optimal{background:var(--status-optimal-bg);color:var(--status-optimal)}.badge-attention{background:var(--status-attention-bg);color:var(--status-attention)}.chip{font-size:var(--text-caption);font-weight:500;padding:6px 10px;border-radius:var(--radius-sm)}.chip-optimal{background:var(--status-optimal-bg);color:var(--status-optimal)}.chip-attention{background:var(--status-attention-bg);color:var(--status-attention)}.chip-neutral{background:var(--bg-muted);color:var(--text-secondary)}.status-bar{width:3px;height:32px;border-radius:2px}.status-bar-optimal{background:var(--status-optimal)}.status-bar-attention{background:var(--status-attention)}.btn-primary{background:var(--accent-primary);color:#fff;font-size:var(--text-body);font-weight:600;padding:14px 24px;border-radius:var(--radius-md);border:none;cursor:pointer;transition:background var(--transition-fast)}.btn-primary:hover{background:var(--accent-primary-hover)}.btn-secondary{background:transparent;color:var(--accent-primary);border:1px solid var(--accent-primary);font-size:var(--text-body);font-weight:600;padding:14px 24px;border-radius:var(--radius-md);cursor:pointer;transition:all var(--transition-fast)}.btn-secondary:hover{background:var(--accent-light)}.btn-ghost{background:transparent;color:var(--accent-primary);font-size:var(--text-caption);font-weight:600;padding:8px 12px;border:none;cursor:pointer}.back-button{width:40px;height:40px;border-radius:var(--radius-md);background:var(--bg-card);box-shadow:var(--shadow-card);border:none;cursor:pointer;display:flex;align-items:center;justify-content:center}*{margin:0;padding:0;box-sizing:border-box}body{font-family:var(--font-primary);background:var(--bg-body);min-height:100vh;min-height:100dvh;display:flex;align-items:center;justify-content:center;margin:0;overflow:hidden}#root{width:100%;display:flex;justify-content:center}.app-wrapper{display:flex;align-items:flex-start;gap:24px;padding:20px}.app-wrapper.fullscreen-mode{padding:0;gap:0}.app-wrapper.fullscreen-mode .phone-frame{width:100vw;height:100vh;height:100dvh;border-radius:0;box-shadow:none}.app-wrapper.fullscreen-mode .phone-frame:after{display:none}.app-wrapper.fullscreen-mode .screen-container{padding-top:env(safe-area-inset-top,44px);padding-bottom:env(safe-area-inset-bottom,34px);padding-left:env(safe-area-inset-left,16px);padding-right:env(safe-area-inset-right,16px)}.app-wrapper.fullscreen-mode .controls-panel{display:none}.app-wrapper.fullscreen-mode .bottom-nav{padding-bottom:env(safe-area-inset-bottom,20px);height:auto;min-height:auto}.controls-panel{display:flex;flex-direction:column;gap:16px}.theme-selector{background:#1e1e23e6;border-radius:16px;padding:16px 20px;min-width:280px;box-shadow:0 4px 20px #0000004d;border:1px solid rgba(255,255,255,.1)}.theme-selector-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.theme-selector-label{font-size:11px;text-transform:uppercase;letter-spacing:.8px;color:#ffffff80;font-weight:600}.theme-reset-btn{font-size:10px;padding:4px 8px;border-radius:6px;border:1px solid rgba(255,255,255,.2);background:#ffffff1a;color:#ffffffb3;cursor:pointer;transition:all .2s ease}.theme-reset-btn:hover{background:#ffffff26;color:#ffffffe6}.theme-slider-container{margin-bottom:12px}.theme-slider-icons{display:flex;justify-content:space-between;font-size:16px;margin-bottom:8px;padding:0 2px}.theme-slider{width:100%;height:6px;border-radius:3px;background:linear-gradient(to right,#f96,#87ceeb,gold 50%,#1a1a2e 75% 100%);appearance:none;cursor:pointer;outline:none}.theme-slider::-webkit-slider-thumb{appearance:none;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 2px 6px #0000004d;cursor:grab;transition:transform .15s ease}.theme-slider::-webkit-slider-thumb:hover{transform:scale(1.1)}.theme-slider::-webkit-slider-thumb:active{cursor:grabbing;transform:scale(.95)}.theme-slider::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 2px 6px #0000004d;cursor:grab;border:none}.theme-slider-labels{display:flex;justify-content:space-between;font-size:9px;color:#fff6;margin-top:6px;padding:0 2px}.theme-current{display:flex;align-items:center;gap:8px;padding:10px 12px;background:#ffffff14;border-radius:10px;border:1px solid rgba(255,255,255,.1)}.theme-current-icon{font-size:20px}.theme-current-label{font-size:14px;font-weight:600;color:#ffffffe6}.theme-current-time{font-size:11px;color:#ffffff80;margin-left:auto}.patient-switcher{background:#1e1e23e6;border-radius:16px;padding:16px 20px;min-width:280px;box-shadow:0 4px 20px #0000004d;border:1px solid rgba(255,255,255,.1)}.patient-switcher-label{font-size:11px;text-transform:uppercase;letter-spacing:.8px;color:#ffffff80;font-weight:600;margin-bottom:12px}.patient-switcher-list{display:flex;flex-direction:column;gap:8px}.patient-switcher-item{display:flex;align-items:center;gap:12px;padding:10px 12px;background:#ffffff0d;border-radius:10px;border:1px solid rgba(255,255,255,.08);cursor:pointer;transition:all .2s ease}.patient-switcher-item:hover{background:#ffffff1a}.patient-switcher-item.active{background:#6b8aaf33;border-color:#6b8aaf66}.patient-switcher-photo{width:36px;height:36px;border-radius:50%;object-fit:cover;border:2px solid rgba(255,255,255,.2)}.patient-switcher-item.active .patient-switcher-photo{border-color:#6b8aaf99}.patient-switcher-name{font-size:14px;font-weight:500;color:#ffffffe6}.patient-switcher-item--onboarding{border-style:dashed}.patient-switcher-item--onboarding.active{background:#e0c45a26;border-color:#e0c45a66;border-style:solid}.patient-switcher-add{width:36px;height:36px;border-radius:50%;background:#ffffff1a;border:2px dashed rgba(255,255,255,.3);display:flex;align-items:center;justify-content:center;flex-shrink:0}.patient-switcher-item--onboarding.active .patient-switcher-add{background:#e0c45a33;border-color:#e0c45a80;border-style:solid}.patient-switcher-add span{font-size:20px;font-weight:300;color:#fff9;line-height:1}.patient-switcher-item--onboarding.active 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8px;background:var(--peptide-gradient)}.supp-pill-visual.capsule{width:14px;height:28px;border-radius:7px;background:var(--capsule-gradient)}.supp-pill-visual.tablet{width:18px;height:18px;border-radius:50%;background:var(--tablet-gradient)}.supp-dose-text{font-size:13px;color:var(--text-tertiary)}.supp-learn-more{font-size:13px;font-weight:500;color:var(--accent-primary);cursor:pointer;display:flex;align-items:center;gap:4px}.supp-learn-more:hover{text-decoration:underline}.supp-learn-more svg{width:14px;height:14px;stroke:var(--accent-primary);stroke-width:2;fill:none}[data-theme=wakeup] .home-screen .stars,[data-theme=wakeup] .home-screen .shooting-stars,[data-theme=morning] .home-screen .stars,[data-theme=morning] .home-screen .shooting-stars,[data-theme=afternoon] .home-screen .stars,[data-theme=afternoon] .home-screen 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